ISO 9001:2015 Certified   |   Regd. by Govt of NCT, New Delhi Govt, of India   |   Registration No: 2024/22/TV/743 in Book No : IV Volume No.: 14372   |   Certificate No. IN-DL70314016305440W

Yoga Teacher Training Course

  • 1. You will learn the tools to master your physical, mental and spiritual well-being. You will see a marked improvement in your life, relationships and work.
  • 2. A new career avenue opens up for you where you can pass on the knowledge to others and facilitate their wellness journeys. The art of Yoga is something you can teach anywhere, no matter where you are.

Course

200 hrs Yoga TTC Batch 1 - 1 Month TTC Online & On Campus - English

Curriculum

A – KNOWLEDGE

  • 1. Introduction to Yoga and Yogic Practices.
  • 2. Introduction to Hatha Yoga. (Introduction to important Hatha Yoga Texts with special reference to Hatha Yoga Pradipika.)
  • 3. Introduction to Patanjali Yoga Sutras.
  • 4. Bhavas of the Buddhi – Basis of Yoga Education.
  • 5. Introduction to Anatomy and Physiology.
  • 6. Introduction to Human Systems, Yoga and Health
  • 7. Yoga for wellness – prevention and promotion of positive health
  • 8. Yoga and stress management.